If Rectal Itch Was Channeled

In Russia we only had two TV channels. Channel One was propaganda. Channel Two consisted of a KGB officer telling you: Turn back at once to Channel One.
~~Yakov Smirnoff

OK, the exercise in deliberate selection turned
into a combination of reflecting while teasing
my belly button with the promise of a happy
ending along the tile highway and tweaking
my navigation synapses by deep focus. It
blared out "you already know that the
deliberation has to be aware of becoming
paralysis by distraction". Yes, exercise is
practice and practice is making deliberate
selections about range of motion and
direction done in nanoseconds and hopefully,
mostly by neural rote. Staying with the top
choice is beyond wonderful. Night
rendezvous in the hot summer are hot.